by Pink Gorilla | Mar 27, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Rusty McKune, ATC of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** As race day nears, most everyone is looking for the right training and fuel strategy to give them an extra edge. While there’s really no...
by Pink Gorilla | Mar 26, 2019 | Partner Highlight, Sioux Falls Skedaddle
This is a guest blog post written by Click Rain. You can learn more about Click Rain here. ** The countdown is officially on for the first-ever Sioux Falls Skedaddle Half Marathon on April 28. As race day quickly approaches, ten Click Rain team members are putting...
by Pink Gorilla | Mar 20, 2019 | Partner Highlight, Sioux Falls Skedaddle
This is a guest blog post written by Click Rain. You can learn more about Click Rain here. ** 13.1 Miles. That’s approximately 26,000 consecutive steps. Excuse me while I take a nap. I’m already tired. The thought of running a half marathon is something of nightmares...
by Pink Gorilla | Mar 19, 2019 | Partner Highlight, Sioux Falls Skedaddle
This is a guest blog post written by the Sioux Falls Convention and Visitor’s Bureau. You can learn more about Sioux Falls here. ** There are plenty of reasons for you to stick around in Sioux Falls before or after the Sioux Falls Skedaddle. Sure, the race may...
by Pink Gorilla | Mar 14, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Katie Freeman, MD and Natalie Ronshaugen, MD of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** Women of all ages can experience the long-term health benefits of exercise. Because of their unique physiology...
by Pink Gorilla | Mar 13, 2019 | Partner Highlight, Sioux Falls Skedaddle
This is a guest blog post written by Susie Patrick, avid runner and owner of Breadsmith of Sioux Falls. You can learn more about Breadsmith here. ** Avocado toast. Peanut butter, banana, and honey sandwich. Tomato, basil, and garlic bruschetta. What do these delicious...
