2022 Early Bird Run Race Director Recap
I have to say, I LOVE the Early Bird 10-Mile Run! Here's a few highlights of the race this past weekend: SPRING IS IN THE AIR For me, the Early Bird Run marks the official start of spring. The grass is starting to green, trees are budding, birds are chirping again,...
Calling ALL sassholes!
Calling ALL sassholes! That’s right, I said “sassholes.” You may be wondering, how do I know if I am a sasshole or if someone I know is one? Let me assist. A sasshole is “a person possessing great sarcastic wit who would be considered a complete a**hole if not for...
Marketing Metrics that Matter for SMBs
If you’re a small to medium-sized business (SMB) trying to reach more customers and stand out from competitors online, you’ll want to pay attention to digital marketing metrics
Five Crucial Race Day Tips
Rusty McKune, ATC, sports medicine coordinator As race day nears, most everyone is looking for the right training and fuel strategy to give them an extra edge. While there’s really no “magic formula,” there are definitely some things you can do to...
5 Simple Mistakes Hurting Your Local Search Visibility
5 Simple Mistakes Hurting Your Local Search Visibility There are many variables that go into gaining visibility in online searches. But it only takes a few mistakes for your competition to get a leg up on you. Let’s look at five simple mistakes that could be hurting...
Don’t Test Your Luck with Colorectal Cancer
The Power of Prevention Run, don’t walk to your doctor to ask about when you should begin colorectal cancer screenings! According to the Great Plains Colon Cancer Task Force (GPCCTF), in 2021, Nebraska ranked 29th in the nation in prevalence of colorectal cancer...
Two Marketing Must-Haves for Small Businesses
Two Marketing Must-Haves for Small Businesses As a small business owner, it can be difficult to reach customers online. While there are a lot of online marketing options available for business owners to use, here are two marketing must-haves to help your small...
Running with the Right Form
Whether you’re aiming for a faster mile, recovering from an injury or training for a marathon, technique is key. Running with the right form will help you avoid injury and build endurance. Watch physical therapist Jason Roberts, PT, explain the...
How Do Businesses Get Shown in “Near Me” Searches?
How Do Businesses Get Shown in “Near Me” Searches? Whenever customers look for local businesses, there’s a good chance they’ll hop on Google and type in the service they’re looking for with the phrase “near me”—such as “event catering near me.” The results that show...
The Perfect Place To Start Your Holiday Shopping
If you’ve read the headlines, you know you’re going to need to shop extra early this season. We’ve got the perfect place to start: The Fat Brain Toys 2021 Holiday Gift Guide. Here, you’ll find curated collections of high-quality toys, gifts, and games that are sure to...
