Health and well-being benefits of training for a 10K
Health and well-being benefits of training for a 10K
2024 Early Bird Run
The 2024 Early Bird 10 Mile Run presented by Nebraska Medicine is in the books. Congrats to all finishers, you earned your worm! We're thrilled to say that this year's race exceeded all expectations, despite the challenge of stronger winds, capturing the essence of...
3 tips for fueling your body from Blue Cross and Blue Shield of Nebraska
Fueling your body is important, whether you’re hitting the roads training for a 10K, going out for a casual jog or trying to break a personal best time.
Cheers to 15 Years of the Leprechaun Chase!
Whether you’ve run one or all of them, here are some of our memories from over the years: In 2010, the one and only Ben Cohoon started this event in his garage and put the event at Wilderness Ridge Golf Course with the help of 14 people. Year 1 had 357 finishers, with...
Race Director Ben | Recap of the 2023 Market to Market Relay Nebraska
That had to be the best weather we have seen for Market to Market Relay Nebraska in all our 16 years of the event. No wind and perfect running temps all day long, made for a great running relay day. It was so fun to talk to runners before and after the event about...
Boost recovery, mobility, and mindset with Yoga.
Mindset is crucial for runners because it can significantly impact your performance, motivation, and overall experience. Sometimes the difference between a good run and a great run is a simple mindset shift away. A positive mindset will allow you to overcome...
Burrows Tracts Real Estate | Your Local Realtors®
It’s clear that the real estate market has undergone significant changes in recent years with various factors contributing to this shift. Lower interest rates, increased buyer demand, limited inventory, and competitive multiple-offer situations have all played a role...
Race Director Linda | Recap of the 2023 Harvest Moon Hustle 10K
Harvest Moon Hustle is the most fun you can have with your running friend on a Friday Night in Nebraska! As the race director, I get to see the event from so many angles. Here are things you may or may not know about the 2023 Harvest Moon Hustle, PoweredBy Blue Cross...
Race Director Linda | Recap of the 2023 Cornfield Cornfield 10K
What a great weekend for we had for the 2023 Cornfield Cornfield 10K, Powered By Blue Cross and Blue Shield of Nebraska. While my “title” for this event is Race Director, I speak for the entire team when I say Thank You for running with Pink Gorilla Events....
Race Director Jason | Recap of the 2023 Early Bird 10 Mile Run
Well, the dust has finally settled on the 2023 Early Bird 10 Mile Run presented by Nebraska Medicine, and what a fantastic day it was! As a race director for Pink Gorilla Events, I can confidently say that this year's race was a soaring success, truly embodying the...
