OrthoNebraska: Training Tips with Optimum Stride
This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here. ** No two runners are the same, so OrthoNebraska custom-designs your Optimum Stride experience to meet your needs and help you achieve your...
ARL: Be a Hero. (Bring your Green Cape!)
It’s race day and the fancy pink gorilla takes off in front of you while blaring his signature trombone. You’re wearing a cape and it’s flapping in the wind behind you as you race to win that free green beer. It feels good to be a hero, right? When the race is over,...
OrthoNebraska: Running Equipment Insight
This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here. ** Shoes: Remember – it begins and ends with our shoes – there is no more critical piece of equipment. Every person has a specific type of...
Bulu Box: What is Runner’s High?
This is a guest post written by Good Life Halfsy presenting sponsor Bulu Box. You can learn more about Bulu Box here. ** You know that euphoric feeling you had while finishing the Good Life Halfsy? If you’re a hard-core runner you know all about runner’s high. But why...
OrthoNebraska: Cold Weather Running Tips
This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here. Congrats on your entry! We look forward to helping you prepare for Leprechaun Chase 2019. Please be mindful of these tips as your training in...
Bulu Box: Training Your Lungs
This is a guest post written by Good Life Halfsy presenting sponsor Bulu Box. You can learn more about Bulu Box here. ** Tired of feeling exhausted during your runs? While you’re working on building up your body’s endurance, don’t forget about your respiratory system!...
Honda of Lincoln: 2019 Honda Insight Receives Highest Overall Safety Rating
This is a guest post written by Karley Chilombo at Honda of Lincoln. You can learn more about Honda of Lincoln here. ** Receiving top ratings in all evaluated categories, the 2019 Honda Insight has received a 5-Star Overall Vehicle Score, the top available safety...
People’s City Mission: Give a Little, You Change a Lot!
This is a guest post written by Dave Dwinell, VP of Marketing at People's City Mission. You can learn more about People's City Mission and donate here. ** Getting up at the crack of dawn, stretching out, getting focused… How do they do it every year? The Good Life...
Nebraska Community Blood Bank: Happy Veteran’s Day!
Army Veteran Keith Knoop thanks donors for keeping him in the game Sgt. Keith Knoop had been a top athlete in his Army reservist unit until Sept. 30, 2009. An explosion from a roadside bomb penetrated his armored truck as he drove through southern Iraq, nearly killing...
Bulu Box: The Lowdown on Running Blisters
If you haven’t collected running blisters yet, expect some on race day! Blisters aren’t just annoying, but they can also harm your performance. If you’re dealing with running blisters, here are a few ways you can treat those pesky sore spots and prevent more from...
