Top 5 Reasons You’ll Love the Good Life Halfsy Half Marathon in Nebraska
5. It's huge. 6,500 runners from all 50 states and Canada 4. Nationally ranked as one of the best Half Marathons according to BibRave 100, Active Network and Greatist 3. Lincoln, Nebraska's food, hospitality and sites (See our recommendations for Local Sights, Food...
Venue at Werner Park: Training Your Cross-Country Canine Companion
This is a guest blog post written by Venue at Werner Park. You can learn more about Venue at Werner Park here. ** When you have the perfect furry companion, you can’t help but want to include them in all your daily activities. Today, we’re here to help you make your...
AAA: 3 Reasons to Ride Your Bike Without Fear
This is a guest blog post written by AAA of Nebraska. You can learn more about AAA of Nebraska here. ** You love the sense of freedom a bicycle offers. It gets your heart pumping and your muscles moving. Plus, you save on gas for your car. There are plenty of reasons...
2019 Market to Market Relay Iowa | Spotlight Team: The Original Seven
The O’Polkas raised their four sons and three daughters to stand on their own two feet, but to remember that there were always 12 extra hands ready to catch them if they stumbled. As the O’Polkas watched their seven children cross the Market to Market finish line...
Athletico: Active Lifestyles and Achilles Tendinitis
This is a guest blog post written by Athletico Physical Therapy. You can learn more about Athletico Physical Therapy here. ** Have you ever experienced pain or swelling in your Achilles heel after prolonged activity? Though the Achilles is the strongest tendon in the...
2019 Market to Market Relay Iowa | Spotlight Team: Bondurant Babes
As children, we were constantly asked what we were going to “be” when we grew up. For John and Abigail Hughes, there was no waiting to find out what their beautiful daughter Hazel was going to be. She already was. While many of us strive to be more patient, more...
2019 Market to Market Relay Iowa | Spotlight Team: Run Like Hell
When Evil is Afoot, There Can Be No Slowing Down In the light of every Market to Market from the very beginning, we’ve seen the darkness. Something wicked lurking in every race. You’ve seen them. We’ve all seen them. A dark blur. You can pretend they’re not there, but...
Venue at Werner Park: Final Countdown
This is a guest blog post written by Venue at Werner Park. You can learn more about Venue at Werner Park here. ** Hey runners and readers! Today, we are here to provide you with helpful tips as you gear up for the big race! Getting prepared for a big race can be...
Skedaddle Stories – Sioux Falls Women Run
This story is the final part of a ten-part series about the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us next year, visit the website here. ** The winters are brutally cold, and the summers get cripplingly hot, but community knows...
Ashley Arend – Ashley Surrounds Herself with Goal Diggers
This story is part nine of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race, visit the website here. The 2019 race might be full, but you can join us in 2020! Follow us on Facebook for registration info. ** It’s...